Please note that the following Day Program groups and special events are for REGISTERED CLIENTS ONLY.
If you are not a Mind Forward service recipient and are interested in accessing our services, please click the link below to complete an application for service. If you are a service recipient but not registered for any of the groups below, please speak to your Case Manager or the Day Program Group Leader to learn how to register.Apply for Services
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Mississauga – Jumpstart Basic (Upper Body)
March 26 @ 9:45 am - 10:30 am
An event every week that begins at 9:45 am on Thursday, repeating until June 18, 2020
Jumpstart upper body is an accessible workout group that is good for any client. Most exercises are adapted so that they can be done standing or sitting. We will be doing some stretching, exercises and finishing with some weights.