In 2013, I was leaving the barber shop, and as I was crossing the street I was hit by a car, which pushed me into oncoming traffic. I was then hit by a second car in the oncoming lane. One of my cousins in a nearby store phoned my family, and many family members and […]
This workshop will provide information regarding Mindfulness and the benefits it has for individuals who struggle with anxiety, depression, and chronic pain. This workshop will focus on teaching you the causes of chronic pain and discuss how mindfulness can help one work through their pain to find joy in life.
These two-part workshops focus on education on concussion, including a review of current research on the short and long-term effects of single and multiple concussions. We will also review strategies that may assist in the management of persistent post-concussive symptoms, followed by a question and answer period. FACILITATORS: Dorothy Heidbuurt and Natasha D’Souza Psychosocial […]